WOD | 05.11.2018

WOD | 05.11.2018
Amstel:
LLTD ’18 EVENT 4
AFAP (As Fast As Possible)
20 Cal Ski
40 T2B
60 Sumo Deadlift High Pulls 45/35kg
80 Push Presses 45/35kg
100 Double Unders

Buitenveldert:
AFAP (As Fast As Possible)
200m Run
40 T2B
60 Sumo Deadlift High Pulls 45/35kg
80 Push Presses 45/35kg
100 Double Unders