As Heavy As Possible
a> Back Squat 5-5-5-5-5
b> Front Squat 3-3-3-3-3
c> Thruster 1-1-1-1-1
Docu: Killing the Fat man. Afl: 02
.
As Heavy As Possible
a> Back Squat 5-5-5-5-5
b> Front Squat 3-3-3-3-3
c> Thruster 1-1-1-1-1
Docu: Killing the Fat man. Afl: 02
.