WOD

In WOD Amsterdam Buitenveldert by Dave

AFAP
600m Rennen
21 KB Swings
21 OH/Fr. Squat
21 Push Ups
400m Rennen
15 KB Swings
15 OH/Fr. Squat
15 Push Ups
200m Rennen
9 KB Swings
9 OH/Fr. Squat
9 Push Ups