WOD ChristmasWOD

In WOD Amsterdam Buitenveldert by Dave

ChristmasWOD
AFAP
600m rennen
21 KB Swing
21 KB Goblet Squats
21 Sit ups
400m Rennen
15 KB Swings
15 KB Goblet Squats
15 Sit Ups
200m Rennen
9 KB Swings
9 KB Goblet Squats
9 Sit ups