AFAP (As Fast As Possible)
3 rounds for time of:
800m Run
30 KettleBell Swings
20 Ring Dips
The Brussels Throwdown 2013. AWESOME
AFAP (As Fast As Possible)
3 rounds for time of:
800m Run
30 KettleBell Swings
20 Ring Dips
The Brussels Throwdown 2013. AWESOME