WOD ‘Barbell Complex’

In WOD Amsterdam Buitenveldert by Dave

‘Barbell Complex’
6 rounds of
6 Deadlifts
6 Hang Power Cleans
6 Front Squats
6 Push Presses
6 Back Squats
Rest 2 minutes

*Don’t let go of the bar in one set. For each time you do? 5 penalty Burpees at the end of the WOD.