The CrossFit Games 2014 started this weekend. The next 5 weeks we’ll do, every Friday and Sunday, the Open Workout. Starting with 14.1.
14.1 is an AMRAP of 10′ of
30 Double Unders
15 Power Snatches or Ground 2 Overhead
*YES indeed, that means we’ll do the same workout the next 5 weeks every Friday and Sunday.