WOD

In WOD Amsterdam Buitenveldert by Dave

In 4′ complete
25 Thrusters
AMRAP Air Squats
Rest 1 minute. Again complete in 4′
25 Clean & Jerks
AMRAP Push Ups
Rest 1 minute. Again complete in 4′
25 Front Squats
AMRAP Sit Ups
Rest 1 minute. Again complete in 4′
25 Shoulder 2 Overhead
AMRAP Double Unders