WOD

In WOD Amsterdam Buitenveldert by Dave

AFAP
5 rounds for time of
100 Double Unders
21 Burpees

 

StrengthWOD
Deadlift Snatch Grip 3-3-3-3-3
EMOTM for 10′
5 Deadlifts @85% v 3rm
15 Wall Balls