WOD

In WOD Amsterdam Buitenveldert by Dave

In teams of 2 perform
AMRAP in 12′ of
3 Power Clean
2 Hang Power Clean
1 Thruster
*Rotate each round
AMRAP in 10′ of
3 Front Squats
5 Shoulder 2 Overhead
7 Deadlifts
*Rotate each round