AFAP (As Fast As Possible)
100 Wall Balls
1600m Run
50 Wall Balls
StrongmanWOD
I Go, U Go
AFAP (As FAst As Possible)
3 rounds for time of
10 Tire Flips
30 Toes 2 Bar*
10 Stone 2 Shoulder
30 Toes 2 Bar*
*I Go, U Go per 15 reps
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