WOD | 06.03.2017

In WOD by Dave

AFAP (As Fast As Possible)
30 Overhead Squats 60/40kg
30 Burpees w/ strict Push Ups
30 Kettlebell Cleans 24/16kg L/R

In teams of ???
6x 25m Sled Pushes 120/80kg

AMRAP (As Many Rounds As Possible)
in 15′ of
5 Deadlifts @ 80% of your 1RM
250m Row

Accessory work
2′ Atlas stone hold
*Hold at sternum. Hands cannot go underneith