WOD | 02.04.2016

In WOD, WOD Amsterdam Buitenveldert by Dave

AFAP (As Fast As Possible)
In a team of 2 perform
100 Thrusters 43/30kg
80 Burpee Box Jumps 24/20inch
60 Bar Muscle Ups
2km Row
3km Run

*Only one person working at a time. Divide the repetitions/distances in any manner you choose. All thrusters must be done before moving on to the burpees, etc.
**Buitenveldert. Instead of rowing 100 SDHP @ 30/20kg.