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WOD | 03.05.2017

Benchmark Girl ‘Nancy’
AFAP (As Fast As Possible)
5 rounds of
400m Run
15 Overhead Squats 42,5/30kg

See our blog about Benchmark Girl ‘Nancy’ here

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Mobilis CrossFit Buitenveldert

Van Leijenberghlaan 10
1082 GM
Amsterdam

Mobilis CrossFit Amstel

Daniël Goedkoopstraat 29
1096 BD
Amsterdam

CrossFit Journal: The Performance-Based Lifestyle Resource

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