WOD | 15.05.2017 AFAP (As Fast As Possible) 100 Double Unders 50 Kettlebell Swings 28/20kg 25 Thrusters 42,5/30kg – Rest 5′ minutes AFAP (As Fast As Possible) 5 rounds of 7 Snatches 42,5/30kg 10 Push Ups 20 Air Squats 10 Push Ups 20 Air Squats Share this:Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Twitter (Opens in new window)
