WOD | 28.06.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AHAP (As Heavy As Possible)
Snatches
1-1-1-1-1-1-1-1

Then:
3 Round for Quality of:
30″ L-sit
30″ Weighted Plank
30 Hollow Rocks
30″ Superman Hold