WOD | 09.07.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Partner WOD
100 KB Swings 24/16kg
50 Power snatches ​50/35kg
15 rope climbs
​100 KB Swings 24/16kg
50 Clean & jerks 60/40kg
15 rope climbs

Alternate between partners how you like.