WOD | 02.08.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

EMOM in 10′ of:
Odd min: 15 KB Swings 24/16kg
Even min: 12 Burpees

– Rest 3 minutes

EMOM in 10′ of:
Odd min: 15 Wall Ball Shots 9/6kg
Even min: 12 Knees to Elbows