WOD | 09.08.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Bottom-up Turkish Get Ups
3 Rounds of 3 Reps each Side

AFAP (As Fast As Possible)
50-40-30-20-10 Double Unders
10-8-6-4-2 Strict Hand Stand Push Ups
5-4-3-2-1 Strict Pull Ups