WOD | 23.09.2017

In WOD by SabineWeijers

AHAP (As Heavy As Possible)
Clusters 1-1-1-1-1-1-1-1-1-1

AMRAP (As Many Rounds as Possible) in 14′
Row 20/15 or Bike 16/12 Cal
10 Clusters @50% of 1 RM