WOD | 07.10.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

A. On Min 0 For Time:
30 Sumo Deadlift High Pulls 35/25kg
27 Pull Ups
24 Thrusters 35/25kg
(Cap: 8 Min)
B. On Min 10 For Time:
21 Sumo Deadlift High Pulls 43/30kg
18 Pull Ups
15 Thrusters 43/30kg
(Cap: 6 Min)
B. On Min 18 For Time:
12 Sumo Deadlift High Pulls 53/35kg
9 Pull Ups
6 Thrusters 53/35kg