WOD | 06.11.2017

In WOD by SabineWeijers

AHAP
Snatch 1-1-1-1-1-1-1

3 Rounds For Time of:
50 Double Unders
10 Toes To Bar
5 Snatches @ 70%

Strong(wo)men
AMRAP (As Many Reps As Possible) in 20’
20 cal Assault/Row
50m Sled push
15 Ring Dips