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      • Community
        • Video impression about MCF
    • Team
    • What is CrossFit?
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    • Drop-in
    • Mobilis Fysio
    • Contact
  • Specialties @ MCF
    • Start-Up Month
    • CrossFit Lite
    • CrossFit Kids
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WOD | 01.12.2017

For Time
200 Double Unders
5 Sumo Deadlifts 135/90kg
100 Burpees
5 Sumo Deadlifts 135/90kg
80 Sit Ups
5 Sumo Deadlifts 135/90kg
60 Box Jumps Over
5 Sumo Deadlifts 135/90kg
40 Toes To Bar
5 Sumo Deadlifts 135/90kg
20 Hand Stand Push Ups

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