WOD | 16.12.2017 TABATA Hang Power Clean Front Squat Strict Press Overhead Squat ☆ Today we use an empty barbell ☆☆every time the bar rests anywhere but hang/front rack or overhead = 5 Burpees after workout Share this:Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Twitter (Opens in new window)
