WOD | 18.12.2017

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AHAP (As Heavy As Possible)
Push Press 3-3-3-3-3-3
Pull Ups 3-3-2-2-1-1

Strong(wo)man
10 rounds for time
5 Power Cleans @BW
25m Zercher “Yoke” Carry @BW