WOD | 20.01.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AHAP (As Heavy As Possible)
Behind The Neck Jerk
1-1-1-1-1-1
Push Jerk
10-8-6-4-2
– Then
AMRAP in 7′
7 HSPU’S
7 Burpees