AFAP (As Fast As Possible)
5 Rounds Of:
15 Wallbals
7 Chest to Bar Pull Ups
– Rest 5 min
AFAP
15 Burpees
30 Power Cleans 40/30kg
15 Burpees
Strongman
EMOM for 20’ minutes
Odd minutes: 3 Pull Ups*
Even minutes: 40m Sled Push
*Add 3 Pull Ups every minute
