WOD | 01.05.2018

In WOD Amsterdam Buitenveldert by SabineWeijers

AFAP (As Fast As Possible)
4 Rounds Of:
7 Front Squats 80/55kg
70 Double Unders
7 Strict Pull Ups

Strength WOD:
Front Squat 5-3-2-1-1-1-1 @80%