WOD | 26.05.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AHAP (As Heavy As Possible)
Front Rack Lunges 5-5-5-5-5
(alternating, so 1 set is 10 reps)
– Rest 5 Min –

8 Minute AMRAP
6 Push Jerks 60/40kg
12 Jumping Split Squats