WOD | 24.07.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
2 Rounds For Time:
Run (Waternet)
Swim (around 2 yellow Buoys)
Run (Mobilis Crossfit)
12 Muscle Ups

Buitenveldert:
2 Rounds For Time:
Run 800m
200 Double Unders
Run 800m
12 Muscle Ups