WOD | 01.10.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
5 Rounds For Time Of:
50 Double Unders
200m Run
20/15 cal Bike/Row
☆ rest 3 min after each round

Buitenveldert:
5 Rounds For Time Of:
50 Double Unders
200m Run
20 Sumo Deadlift High Pulls 35/25kg
☆ rest 3 min after each round