WOD | 03.10.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
In Teams Of 2
400m Sandbag Carry
300 Double Unders
200 Wallballs
100 Cal Row
50 Burpee Pull Ups

Buitenveldert:
In Teams Of 2
400m Farmers Carry 2×24/16kg
300 Double Unders
200 Wallballs
1200m Run (together)
50 Burpee Pull Ups