WOD | 10.10.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
Back Squats
4-4-4-4

8 Minute AMRAP
7 Sandbag Squats
10 Burpees Over Sandbag

Buitenveldert:
Back Squats
4-4-4-4

8 Minute AMRAP
10 Goblet Squats 24/16kg
10 Burpees Over Kettlebell