WOD | 25.10.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
4 Rounds For Time Of:
50 Air Squats
15 Single Arm Push Jerks 22.5/15kg
3 Sandbag Over- Or Stone To Shoulder

Buitenveldert:
4 Rounds For Time Of:
50 Air Squats
15 Single Arm Push Jerks 24/16kg
3 Power Cleans 85/60kg