Amstel:
For Time:
40 cal Bike
15 Deficit Hand Stand Push Ups
55 Cal Row
15 Deficit Hand Stand Push Ups
800m Run
15 Deficit Hand Stand Push Ups
Buitenveldert:
For Time:
800m Run
15 Deficit Hand Stand Push Ups
300 Double Unders
15 Deficit Hand Stand Push Ups
800m Run
15 Deficit Hand Stand Push Ups
