WOD | 27.11.2018

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel:
30 MINUTE EMOM
1. 12/9 Cal Bike
2. 15/12 Cal Row
3. 70 Double Unders

Buitenveldert:
7 Rounds Of:
1 Minute Max Double Unders
1 Minute Max Burpees over Line
1 Minute Rest