WOD | 21.03.2019

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Every 3 Minutes For 30 Minutes:
1 Hang Power Snatch
2 Overhead Squats
1 Hang Squat Snatch
2 Overhead Squats
1 Squat Snatch

☆ Go as heavy as you safely can
If you can do the complex unbroken
that’s great, however it is NOT required.