WOD | 07.07.2019

Pre-BBQ Calorie Burner
AMRAP 30 minutes of:
50 Air Squats
40 Russian Kettlebell Swings (24/16 kg)
30 Shoulder to Overhead (95/65 lbs)
20 Box Jumps (32″/24″)
10 Strict Pull-Ups
Person A does 50 air squats, person B then does 40 KB Swings,
then person A 30 S2OH, then person B 20 BJ, etc.