WOD | 09.09.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

A. Snatch
5-3-3-1-1-1

B. “SQT”
3 Rounds For Time Of:
10 Ground To Overhead 43/30kg
180m Shuttle Sprint
(2 x 45m heen en terug)