WOD | 11.10.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

“Soup of the day: Coffee”
Five 4-Minute AMRAPs:

AMRAP in 4 minutes
50 Double-Unders
10 Power Cleans (50/35kg)
Max Reps Wall Ball Shots (20/14 lb)*

Both do 50 double unders & 10 Power Cleans, then I go, you go wall balls
Rest 1 minute between each AMRAP