WOD | 04.11.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Amstel
For Time:
800-600-400-200m Run
80-60-40-20 Wallballs 9/6kg

Buitenveldert
For Time:
360-270-180-90 Speedsteps
80-60-40-20 Wallballs 9/6kg