WOD | 08.11.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

“Iets met taart”
– Ashley S –

For Time (with a Partner)
Buy-In: 1,097m Row
Then, 20 Rounds of:
3 Deadlifts (102/70kg)
8 Kettlebell Swings (24/16kg)
12 Box Jumps (24/20 in)
20 Burpees

One partner works at a time (you-go-I-go style). Partners may switch as needed.