WOD | 24.11.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Every 5 Minutes For 6 Rounds:

Odd Rounds (1,3,5) Complete:
1000/800m Row
10 Strict Pull Ups

Even Rounds (2,4,6) complete:
2000/1600m Bike
20 Wallballs 9/6kg