WOD | 24.11.2020 In WOD, WOD Amsterdam Buitenveldert by SabineWeijers23 november 2020 Every 5 Minutes For 6 Rounds: Odd Rounds (1,3,5) Complete: 1000/800m Row 10 Strict Pull Ups Even Rounds (2,4,6) complete: 2000/1600m Bike 20 Wallballs 9/6kg