WOD | 09.12.2020 In WOD, WOD Amsterdam Buitenveldert by SabineWeijers8 december 2020 In 2 minutes: Row 500m/450m 2.5 minutes rest In 2 minutes: Row 520m/470m 2.5 minutes rest Adding 20m every round, to failure At failure: rest 2.5 minutes, then: 4×2 minutes on, 2.5 off, at best completed