WOD | 13.12.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

“Yo mama so old, she walked out of a museum and the alarm went off.”

AMRAP (with a Partner) in 32 minutes
42 Snatches (42.5/30kg)
42 Burpees
42 Front Rack Lunges (42.5/30kg)
42 Thrusters (42.5/30kg)
42 Sit-Ups
42 SDHP (42.5/30kg)
42 Push-Ups (together)
180 speed steps (right foot only)