Home WOD | 19.12.2020 In WOD, WOD Amsterdam Buitenveldert by SabineWeijers19 december 2020 In Front Of A Clock Set For 12 Min: 1 Minute Of Squat Cleans 1 Minute Of Push Jerks 2 Minutes Of Squat Cleans 2 Minutes Of Push Jerks 3 Minutes Of Squat Cleans 3 Minutes Of Push Jerks Women: 40kg Men: 60kg