WOD | 24.12.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

Death Row
20 Min EMOM:
Min 1: 20/15 Cal Row
Min 2: 15 Burpees

If this looks impossibe, adjust it to what is possible
but challenging for you. Row hard for 50 sec and see
how many cals you get, then hang on.
Same with the burpees in 40 sec.