WOD | 19.02.2021

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AMRAP In 20 Minutes:
400m Run
Max Bodyweight Overhead Squats

Use a load that allowes for a minimum
of 10 reps in round 1.
Round 2 and 3 should still be at least 8 reps.
Aim for 6 – 8 rounds.