WOD | 09.03.2021

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

OPEN 18.5
AMRAP In 7 Minutes:
3 Thrusters
3 Chest To Bar Pull Ups
6 Thrusters
6 Chest To Bar Pull Ups
9 Thrusters
9 Chest To Bar Pull Ups
etc….

Women: 65lb.
Men: 100lb.

Finisher: Pompings, because almost summer!