WOD | 07.05.2021 In WOD, WOD Amsterdam Buitenveldert by SabineWeijers6 mei 2021 For Time: 10 Overhead Squats 60/40kg 200 Single Unders 30 Sit Ups 15 Front Squats 60/40kg 150 Double Unders 30 Sit Ups 20 Back squats 60/40 100 Speedsteps 30 Sit Ups * For the speedsteps only count right foot!